Blog

Latest posts and updates from the training ground.

Block Movement Drill: 7v7 Game

A 7v7 block movement drill that helps adult amateur teams stay connected, move up together, and react quickly when possession changes.

The counterattack drill chasing exercise will help your defenders improve tackling technique when chasing strikers from behind.

Centre forwards may not see much of the ball during a game, but they score goals. Find out the attributes your centre forward must have.

Four-back build-up plus two high strikers and strict touch limits create constant opportunities to unleash accurate long shots.

This post describes a simple attacking corner kick set-piece that works well at the amateur level but is also used by professionals.

One of the best ways to beat a defending player is to use a wall pass. In this post, we describe a multiple wall-passes drill.

Fire up your players with this football shooting drill. Practice finishing direct shots and crosses in a single exercise.

The backline of a football team should move as a block when playing zonal defending. This drill will help practice backline coordination.

Centre backs form the spine of the defence in football. In this post, we discuss the attributes a player must have to be a great centre back.

Stop using the same old passing drill! This post describes a variation of the old rondo that will keep players interested.

You don't need to get in the penalty box to score. The drill in this post will encourage players to score with a long shot.

This counterattack drill will improve your scoring chances and prepare your defenders to stop counterattacks.

Rondos are a great drill to warm up and improve passing skills. This post describe a variation of the old rondo with a fun twist.